By foolproofliving.com
Eggplant Involtini Recipe
Instructions
Prep:20minCook:40min
This eggplant involtini recipe is made by rolling slices of oven-baked eggplant with basil-ricotta mixture and baking it in a homemade tomato sauce. Serve it as a vegetarian main course or as a side dish to accompany any meat dishes. Either way, it is easy-to-make and delicious.
Updated at: Mon, 03 Nov 2025 22:10:49 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories456.1 kcal (23%)
Total Fat33.7 g (48%)
Carbs21.8 g (8%)
Sugars6.5 g (7%)
Protein14.2 g (28%)
Sodium576.3 mg (29%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 x 1 lbsglobe eggplants
each approximately to 1
5 tablespoonsolive oil
divided
kosher salt
pepper
1 cupricotta cheese
homemade, or full fat store bought ricotta cheese
¾ cupshredded Parmesan cheese
Or Pecorino Romano cheese
½ cupbreadcrumbs
¼ cupfresh basil
chopped
½ teaspoonlemon zest
1 tablespoonlemon juice
freshly squeezed
1 tablespoonolive oil
3cloves garlic
minced
¼ teaspoonoregano
red pepper flakes
1 x 28can diced tomatoes
½ cupfresh basil
loosly packed and roughly chopped
2 tablespoonsfresh basil
roughly chopped
2 tablespoonsshredded parmesan cheese
Instructions
View on foolproofliving.com
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Notes
3 liked
1 disliked
Delicious
Easy
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