
By foolproofliving.com
Eggplant Involtini Recipe
Instructions
Prep:20minCook:40min
This eggplant involtini recipe is made by rolling slices of oven-baked eggplant with basil-ricotta mixture and baking it in a homemade tomato sauce. Serve it as a vegetarian main course or as a side dish to accompany any meat dishes. Either way, it is easy-to-make and delicious.
Updated at: Mon, 31 Mar 2025 18:09:32 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
9
Low
Nutrition per serving
Calories455.9 kcal (23%)
Total Fat33.7 g (48%)
Carbs21.8 g (8%)
Sugars6.5 g (7%)
Protein14.2 g (28%)
Sodium576.2 mg (29%)
Fiber5.5 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 x 1 lbsglobe eggplants
each approximately to 1

5 tablespoonsolive oil
divided

kosher salt

pepper

1 cupricotta cheese
homemade, or full fat store bought ricotta cheese

¾ cupshredded Parmesan cheese
Or Pecorino Romano cheese

½ cupbreadcrumbs

¼ cupfresh basil
chopped

½ teaspoonlemon zest

1 tablespoonlemon juice
freshly squeezed

1 tablespoonolive oil

3cloves garlic
minced

¼ teaspoonoregano

red pepper flakes

1 x 28can diced tomatoes

½ cupfresh basil
loosly packed and roughly chopped

2 tablespoonsfresh basil
roughly chopped

2 tablespoonsshredded parmesan cheese
Instructions
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Notes
3 liked
1 disliked
Delicious
Easy
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