Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
54
High
Nutrition per serving
Calories482.2 kcal (24%)
Total Fat5.9 g (8%)
Carbs102.5 g (39%)
Sugars0.8 g (1%)
Protein12.5 g (25%)
Sodium643.3 mg (32%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
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