Nutrition balance score
Great
Glycemic Index
67
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories184.8 kcal (9%)
Total Fat0.5 g (1%)
Carbs42.5 g (16%)
Sugars10.6 g (12%)
Protein4.1 g (8%)
Sodium123.5 mg (6%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Instructions
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