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15-Minute Creamy Tomato Soup (Vegan) Recipe

By Serious Eats

15-Minute Creamy Tomato Soup (Vegan) Recipe

Cook:15min

Making excellent tomato soup from scratch at home is almost as easy as simply opening a can, and the return on your minor time investment is significant.

Updated at: Thu, 06 Feb 2025 08:07:35 GMT

Nutrition balance score

Good

Glycemic Index

51

Low

Glycemic Load

11

Moderate

Nutrition per serving

Calories262.4 kcal (13%)

Total Fat19.4 g (28%)

Carbs18.7 g (7%)

Sugars8.2 g (9%)

Protein3.5 g (7%)

Sodium441.8 mg (22%)

Fiber3 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

½ cupextra-virgin olive oil

2 clovesgarlic

grated on a microplane grater

small, finely sliced

1 teaspoondried oregano

½ teaspoonred pepper flakes

2 sliceswhite bread

crusts removed, torn into rough 1/2-inch pieces

2 x 28 ouncewhole peeled tomatoes

cans, packed in juice

freshly ground black pepper

Minced, basil, or parsley as garnish

Toasted, or grilled cheese, for serving

Instructions

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Notes

13 liked

2 disliked

Go-to

Easy

Under 30 minutes

Delicious

Makes leftovers

Kathleen Meunier· 3 weeks ago

I tweaked it a bit by adding garlic and onion powder, I didn't have simple tomatoes in a can it was diced tomatoes with the herbs and spices. I added 1/2 cup of oat milk and 2 tbsps of sugar. Everyone liked it! 👍😁👍

Traci Anderson· last year

I didn't use olive oil except for cooking the onions, garlic and herbs. I didn't add bread, either. I added heavy cream when blending. Very easy and tasty!

Albert Sze· 2 years ago

Added heavy cream, serrano pepper, thyme, and Italian seasoning (instead of oregano)

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