Unbelievably Easy Tomato Soup with Grilled “Cheese” Sammies

Name: Unbelievably Easy Tomato Soup with Grilled “Cheese” Sammies
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Cuisine: American
Ingredients: 1 can of whole peeled San Marzano tomatoes; 5 cloves garlic, whole; Leaves from three sprigs of fresh basil; 2 Tbs Olive oil; 1 Tbs tomato paste; A pinch of sugar; 1 cup Vegetable stock, roughly; Salt to taste; Pepper to taste; Whole wheat bread, 2 slices per person; Vegan cheese, sliced, like mozzarella or provolone; 1 cup spinach

3 steps

Prep:5minCook:8min

The best way to reheat is to bring to a simmer and cook on low for about 2 hours. Still good if you don’t have the time, but those 2 hours to meld the flavors really does the trick! Serve with the best grilled “cheese” - whole wheat bread, vegan mozzarella, spinach, fried in olive oil.

Updated at: Thu, 17 Aug 2023 12:11:15 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories157.8 kcal (8%)

Total Fat10.2 g (15%)

Carbs13.1 g (5%)

Sugars4.6 g (5%)

Protein5.4 g (11%)

Sodium631.8 mg (32%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 canwhole peeled San Marzano tomatoes

5 clovesgarlic

whole

3 sprigsfresh basil

Leaves from

2 Tbsolive oil

1 Tbstomato paste

sugar

1 cupVegetable stock

sliced, like mozzarella or provolone

1 cupspinach

Instructions

Step 1

Put tomatoes, garlic, basil, tomato paste, sugar, and oil in a blender. Blend, adding vegetable stock until soup consistency and smooth. Season with salt and pepper to taste. Make ahead and store in the fridge for up to 24 hours. Heat over the stove top and serve.

Step 2

The best way to reheat is to bring to a simmer and cook on low for about 2 hours. Still good if you don’t have the time, but those 2 hours to meld the flavors really does the trick!

Step 3

Serve with the best grilled “cheese” - whole wheat bread, vegan mozzarella, spinach, fried in olive oil.