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BBC Good Food
By BBC Good Food

Tomato soup

Instructions
Cook:1h 45min
This warming vegan tomato soup recipe is best made using juicy, ripe tomatoes. These come into season in September but it can also be enjoyed all year round
Updated at: Tue, 02 Dec 2025 00:03:01 GMT

Nutrition balance score

Good
Glycemic Index
30
Low
Glycemic Load
5
Low

Nutrition per serving

Calories147.1 kcal (7%)
Total Fat7.9 g (11%)
Carbs18.2 g (7%)
Sugars10.9 g (12%)
Protein3.7 g (7%)
Sodium917.9 mg (46%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet