By whatgreatgrandmaate.com
Easy One Pan Creamy Dijon Mustard Chicken
Instructions
Prep:8minCook:42min
Delicious and easy creamy dijon mustard chicken pan fried then baked all in one pan! It's paleo friendly and can be made dairy free, and it's a perfect weeknight meal!
Updated at: Sun, 10 Sep 2023 17:22:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories436.8 kcal (22%)
Total Fat31.5 g (45%)
Carbs4.6 g (2%)
Sugars1.8 g (2%)
Protein33.7 g (67%)
Sodium501.1 mg (25%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1whole chicken
or 4 chicken quarters
1 tspsea salt
plus more to taste
¼ tspground black pepper
plus more to taste
2 tspghee
or you favorite cooking oil
1 cuponions
chopped
4garlic cloves
minced
1 cupbone broth
or chicken broth
3 Tbspdijon mustard
1 Tbspfresh thyme leaves
½ cupfull-fat coconut milk
or heavy cream, if not dairy free
Instructions
View on whatgreatgrandmaate.com
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Notes
3 liked
0 disliked
Delicious
Easy
Moist
One-dish
Kid-friendly
