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glutenfreejourney.ca
By glutenfreejourney.ca

Crispy Gluten Free Pork Schnitzel Recipe | Easy & Tender

Instructions
Prep:15minCook:20min
Enjoy a golden, shatter-crisp gluten free pork schnitzel any night of the week! This easy recipe features tenderized boneless pork loin chops coated in a seasoned flour, egg wash, and airy gluten free panko crust, pan-fried to absolute perfection and served fresh with lemon wedges.
Updated at: Tue, 27 Oct 2026 00:20:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
73
High
Glycemic Load
13
Moderate

Nutrition per serving

Calories467 kcal (23%)
Total Fat32 g (46%)
Carbs17.3 g (7%)
Sugars2.2 g (2%)
Protein27.9 g (56%)
Sodium1074.3 mg (54%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

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