By mincerecipes.info
Healthy Homemade Chicken Burger
Instructions
Prep:1hCook:30min
This homestyle chicken burger is a healthy recipe to add any vegetables of your choice. Your kids won't even know they're eating veggies!
Updated at: Sat, 30 Nov 2024 21:31:55 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
35
High
Nutrition per serving
Calories874.7 kcal (44%)
Total Fat48.2 g (69%)
Carbs65.3 g (25%)
Sugars14.6 g (16%)
Protein45.6 g (91%)
Sodium1127.3 mg (56%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundground chicken
minced chicken
1 cupsoy granules
2carrots
medium, finely chopped
1green pepper
medium, green capsicum, finely chopped
1yellow onion
medium, cut into small cubes
1 teaspoonginger
finely chopped
1 teaspoongarlic
finely chopped
2eggs
medium
1 teaspoonmixed herbs
Thyme, Marjoram, Oregano, Parsley, Sage, Basil
1 pinchsalt
to taste
1 teaspoonground black pepper
8hamburger buns
medium
1tomato
large, cut into round slices
1cucumber
medium, cut into round slices
1yellow onion
medium, cut into rings
2 tablespoonsbutter
1 tablespoonolive oil
4 tablespoonsmayonnaise
2 tablespoonsmustard
8slices cheddar cheese
1 teaspoonwhite vinegar
4 leavesiceberg lettuce
Instructions
View on mincerecipes.info
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