By whitneybond.com
Buffalo Chicken Burgers
Instructions
Prep:9minCook:20min
Ground chicken is combined with buffalo sauce & vegetables to create delicious buffalo chicken burgers! Ditch the buns to make them gluten free & keto!
Updated at: Wed, 03 Apr 2024 22:07:26 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories581.5 kcal (29%)
Total Fat24.9 g (36%)
Carbs55.5 g (21%)
Sugars10.2 g (11%)
Protein34.4 g (69%)
Sodium1302.9 mg (65%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbground chicken
¼ cupcelery
finely chopped
¼ cupcarrots
peeled & shredded
½ cupred onion
finely chopped
1garlic clove
crushed
1egg
¼ cupbuffalo sauce
½ cupbreadcrumbs
1 Tbspchili powder
1 tsppaprika
6hamburger buns
¼ cupblue cheese crumbles
¼ cupblue cheese dressing
tomatoes
sliced
baby spinach
Red bell peppers
sliced
green onions
diced
Instructions
View on whitneybond.com
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