Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories273 kcal (14%)
Total Fat7.2 g (10%)
Carbs46.1 g (18%)
Sugars4 g (4%)
Protein5.4 g (11%)
Sodium368.5 mg (18%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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