Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories143.1 kcal (7%)
Total Fat1.8 g (3%)
Carbs33 g (13%)
Sugars2.4 g (3%)
Protein2.1 g (4%)
Sodium234.8 mg (12%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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