Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories143.8 kcal (7%)
Total Fat1.8 g (3%)
Carbs31.5 g (12%)
Sugars2.2 g (2%)
Protein2.2 g (4%)
Sodium234.7 mg (12%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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