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moonandspoonandyum.com
By moonandspoonandyum.com

Instant Pot Jackfruit Chili

Instructions
Prep:5minCook:15min
A comforting Jackfruit Chili recipe with chickpeas and sweet potato for the Instant Pot electric pressure cooker. Vegan and gluten-free.
Updated at: Sat, 21 Jun 2025 01:04:00 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories168.3 kcal (8%)
Total Fat4.2 g (6%)
Carbs27.1 g (10%)
Sugars6.9 g (8%)
Protein6 g (12%)
Sodium457.5 mg (23%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet

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