Homemade Seitan - Mock Meat

Name: Homemade Seitan - Mock Meat
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Asian
Ingredients: 1 cup hot water; 1 vegetable bouillon cube; ½ Tbsp vegetable oil; 2 tsp reduced-sodium soy sauce; 1 tsp liquid smoke; 1½ cup vital wheat gluten; ¼ cup chickpea flour; 2 tsp onion powder; 2 tsp garlic powder; 2 tsp chicken spice mix; 1 tsp sweet paprika powder

Instructions

Prep:15minCook:30min

Derived from wheat gluten, seitan boasts a meaty texture and an incredible ability to absorb flavours. With a history rooted in East Asian cuisine, this protein-packed powerhouse has become a staple for those seeking a hearty and satisfying meat alternative.

Updated at: Tue, 17 Mar 2026 01:35:25 GMT