By alldayidreamaboutfood.com
Keto Zucchini Bars Recipe
Instructions
Prep:20minCook:20min
Top these Keto Zucchini Bars with a rich caramel cream cheese frosting for a delightful low carb treat. They are sweet and tender, and a great way to use up some of that summer zucchini! And they have only 2.8g net carbs per bar.
Updated at: Thu, 21 Nov 2024 08:51:52 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories184.7 kcal (9%)
Total Fat14.3 g (20%)
Carbs15.5 g (6%)
Sugars7.2 g (8%)
Protein5 g (10%)
Sodium148.2 mg (7%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
16 servings
2 cupszucchini
shredded, lightly packed
½ tspsalt
divided
2eggs
large
⅓ cupwalnut oil
avocado oil, or melted butter
½ cupswerve brown
1 tspvanilla extract
1 ¾ cupsalmond flour
¼ cupunflavored whey protein powder
1 ½ tspcinnamon
1 tspbaking powder
½ cupwalnuts
chopped, or pecans, optional
5 ouncescream cheese
softened
½ cupcaramel sauce
keto
⅓ cupSwerve Confectioners
1 tspcaramel extract
Instructions
View on alldayidreamaboutfood.com
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