By healthyrecipesblogs.com
Spaghetti Squash with Meat Sauce
Instructions
Prep:15minCook:30min
This rich and flavorful spaghetti squash with meat sauce tastes like you've been cooking it for hours, but it's ready in less than an hour.
Updated at: Sun, 04 Oct 2026 03:16:17 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
7
Low
Nutrition per serving
Calories362.3 kcal (18%)
Total Fat18.4 g (26%)
Carbs22.8 g (9%)
Sugars11.7 g (13%)
Protein26.7 g (53%)
Sodium863.8 mg (43%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on healthyrecipesblogs.com
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