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joyfulhealthyeats.com
By joyfulhealthyeats.com

Crispy Air Fryer Garlic Parmesan Brussel Sprouts

Instructions
Prep:5minCook:12min
Crispy Garlic Parmesan Air Fryer Brussel Sprouts - these bad boys are done in 12 minutes and loaded with garlic cheesy flavor all packed into a caramelized sprout package. Making Brussel Sprouts in the Air Fryer is going to be your new favorite side dish!
Updated at: Thu, 20 Feb 2025 20:43:21 GMT

Nutrition balance score

Great
Glycemic Index
32
Low

Nutrition per recipe

Calories423.4 kcal (21%)
Total Fat18.5 g (26%)
Carbs44.1 g (17%)
Sugars9.6 g (11%)
Protein29.8 g (60%)
Sodium1161.4 mg (58%)
Fiber16.8 g (60%)
% Daily Values based on a 2,000 calorie diet

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