Garlic Parm Brussels w/ Hot Honey

Name: Garlic Parm Brussels w/ Hot Honey
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1.5 lbs brussles sprouts (washed, ends trimmed & cut lengthwise); 2 tbsp olive oil; 4 garlic cloves, minced; 1 tsp garlic powder; 1/2 tsp smoked paprika; 1/4 tsp each salt & pepper; 1/2-1 c Parmesan cheese, grated or shredded (to your liking, the more the merrier imo 😉); Hot honey for topping

3 steps

Prep:5minCook:20min

Here’s an easy & minimal ingredient side dish you can try for Thanksgiving that’s sure to impress!! The perfect combo of savory, crunchy & a little sweet heat.

Updated at: Thu, 17 Aug 2023 00:05:07 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories126.4 kcal (6%)

Total Fat6.8 g (10%)

Carbs12.9 g (5%)

Sugars4.4 g (5%)

Protein6.2 g (12%)

Sodium201.9 mg (10%)

Fiber4.2 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1.5 lbsbrussel sprouts

washed, ends trimmed & cut lengthwise

2 Tbspolive oil

4garlic cloves

minced

1 tspgarlic powder

½ tspsmoked paprika

¼ tspsalt

¼ tsppepper

½ cParmesan cheese

grated or shredded, to your liking, the more the merrier imo 😉

Hot honey

for topping

Instructions

Step 1

Preheat your oven to 425F, line a large sheet pan with aluminum foil & also lightly grease with oil, set aside.

Step 2

In a medium bowl, add prepared brussles sprouts, olive oil, garlic, seasonings, parmesan & toss together until evenly coated. Spread out evenly on the lined sheet pan, sprinkle with a little more olive oil & bake for 15-20 minutes (stirring halfway in between) or until brussles are fork tender / cheese has caramelized. TIP: if you want them extra crispy, broil on high for 1-2 minutes keeping an eye out so they don’t burn!

Step 3

Serve brussles in a large bowl, drizzle with hot honey & keep some on the side for others to add more. ENJOY!