
By BBC Good Food
Lighter chicken tacos
Instructions
Prep:35minCook:25min
The same tasty Mexican dish with half the fat of standard tacos. Pile on the chicken, salsa and guacamole, and build yourself a delicious dinner
Updated at: Tue, 12 Nov 2024 04:09:12 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories373 kcal (19%)
Total Fat18.7 g (27%)
Carbs30 g (12%)
Sugars6.4 g (7%)
Protein23.7 g (47%)
Sodium133.9 mg (7%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tsprapeseed oil

1 tspground cumin

1 tspsmoked paprika

450gskinless chicken breasts
preferably organic

4tomatoes
medium, preferably on the vine, halved

1red pepper
quartered

1red onion
small, cut into 8 wedges

¼ tsprapeseed oil

2 tsplime juice

¼ tspground cumin

chilli flakes
good

2avocados
medium-sized, ripe, stoned, peeled and roughly chopped

4 tsplime juice

2spring onions
ends trimmed, finely chopped

3 Tbspcoriander
chopped

8corn tacos shells

8 tsp0% greek yogurt

2little gem lettuces
shredded

coriander
chopped

lime wedges
for squeezing over
Instructions
View on BBC Good Food
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Notes
3 liked
1 disliked
Crispy
Delicious
Easy
Go-to
Kid-friendly