By littlenomadsrecipes.com
Chocolate and Banana Muffins (Lactose-Free)
Instructions
Prep:10minCook:25min
These dairy-free muffins are the perfect way to turn overripe bananas into a decadent, moist treat that the whole family will love. They are incredibly easy to whip up in one bowl, making them a stress-free, lactose-free choice for busy mornings or school lunchboxes.
Updated at: Thu, 16 Apr 2026 10:44:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories206.4 kcal (10%)
Total Fat8.3 g (12%)
Carbs31.4 g (12%)
Sugars16.2 g (18%)
Protein2.7 g (5%)
Sodium66.8 mg (3%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on littlenomadsrecipes.com
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