By twohealthykitchens.com
Mini Crustless Quiche Cups with Sausage and Cheese
Instructions
Prep:10minCook:15min
These gluten-free Mini Crustless Quiche Cups bake in just 15 minutes! They also refrigerate and freeze well – a great make-ahead breakfast recipe, too! • Ready in 30 Minutes or Less • Freezable • Make Ahead • Gluten Free •
Updated at: Wed, 19 Mar 2025 12:47:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories105.1 kcal (5%)
Total Fat6.3 g (9%)
Carbs0.8 g (0%)
Sugars0.5 g (1%)
Protein10.5 g (21%)
Sodium256.2 mg (13%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on twohealthykitchens.com
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Notes
5 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
