By twohealthykitchens.com
Mini Crustless Quiche Cups with Sausage and Cheese
Instructions
Prep:10minCook:15min
These gluten-free Mini Crustless Quiche Cups bake in just 15 minutes! They also refrigerate and freeze well – a great make-ahead breakfast recipe, too! • Ready in 30 Minutes or Less • Freezable • Make Ahead • Gluten Free •
Updated at: Thu, 21 Nov 2024 08:50:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
0
Low
Nutrition per serving
Calories71.2 kcal (4%)
Total Fat4.5 g (6%)
Carbs0.9 g (0%)
Sugars0.5 g (1%)
Protein6.4 g (13%)
Sodium143.1 mg (7%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on twohealthykitchens.com
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Notes
4 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
