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apaigeofpositivity.com
By apaigeofpositivity.com

Healthy Frittata Recipe

Instructions
Prep:15minCook:35min
Need a quick and easy breakfast that will fuel you for hours? This Healthy Frittata Recipe is your answer. It's filled with hearty protein and delicious vegetables for a well-rounded meal!
Updated at: Thu, 03 Apr 2025 15:02:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low

Nutrition per serving

Calories131.6 kcal (7%)
Total Fat6.2 g (9%)
Carbs2.6 g (1%)
Sugars1.3 g (1%)
Protein15.3 g (31%)
Sodium401.9 mg (20%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

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