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apaigeofpositivity.com
By apaigeofpositivity.com

Healthy Frittata Recipe

Instructions
Prep:15minCook:35min
Need a quick and easy breakfast that will fuel you for hours? This Healthy Frittata Recipe is your answer. It's filled with hearty protein and delicious vegetables for a well-rounded meal!
Updated at: Mon, 23 Jun 2025 00:21:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
17
Low
Glycemic Load
1
Low

Nutrition per serving

Calories132.9 kcal (7%)
Total Fat6.2 g (9%)
Carbs3.1 g (1%)
Sugars1.6 g (2%)
Protein15.2 g (30%)
Sodium401.5 mg (20%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet

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