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By fitasamamabear.com
Healthy Apple Cinnamon Mug Cake
Instructions
Cook:2min
Indulge in this dairy-free, gluten-free, high protein rendition of an apple mug cake. Made with the comforting flavors of cinnamon and maple syrup, this apple pie mug cake recipe also comes with a high-energy twist.
Updated at: Tue, 18 Feb 2025 08:50:43 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
21
High
Nutrition per serving
Calories326.5 kcal (16%)
Total Fat10.2 g (15%)
Carbs44.8 g (17%)
Sugars35.2 g (39%)
Protein15.1 g (30%)
Sodium379.5 mg (19%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on fitasamamabear.com
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Notes
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