By kalynskitchen.com
Slow Cooker Turkey Soup (with Spinach and Lemon)
Instructions
Prep:30minCook:4h 30min
Make Slow Cooker Turkey Soup with Spinach and Lemon with leftover turkey or chicken; it will be delicious either way. See notes to replace the orzo with frozen cauliflower rice if you want to make this a low-carb soup.
Updated at: Thu, 06 Nov 2025 08:19:04 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
6
Low
Nutrition per serving
Calories168 kcal (8%)
Total Fat4.4 g (6%)
Carbs13.5 g (5%)
Sugars3.9 g (4%)
Protein18.4 g (37%)
Sodium914.3 mg (46%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
8 cupsturkey broth
or chicken
1 tsppoultry seasoning
½ tspdried thyme
fresh-ground black pepper
to taste
1 TTurkey Soup Base
optional
1 ½ cupsonion
chopped, chopped small
1 ½ cupscelery
chopped, chopped small
1 ½ cupscarrots
chopped, preferably organic carrots that don’t need to be peeled
½ cupwhole wheat orzo
4 cupsturkey
diced cooked, or chicken, cut a little larger than the vegetables
3 handfulsspinach leaves
2 Tfresh-squeezed lemon juice
Instructions
View on kalynskitchen.com
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