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beplantwell.com
By beplantwell.com

Vegan Empanada Recipe

Instructions
Prep:35minCook:15min
The best vegan empanada recipe made with a homemade dough and filled with tempeh, onion, potatoes, peppers and spices!
Updated at: Fri, 02 May 2025 02:42:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
73
High
Glycemic Load
20
High

Nutrition per serving

Calories248.5 kcal (12%)
Total Fat12.7 g (18%)
Carbs27.9 g (11%)
Sugars0.4 g (0%)
Protein5.6 g (11%)
Sodium206.5 mg (10%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

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