By beplantwell.com
Vegan Empanada Recipe
Instructions
Prep:35minCook:15min
The best vegan empanada recipe made with a homemade dough and filled with tempeh, onion, potatoes, peppers and spices!
Updated at: Sun, 16 Aug 2026 08:34:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
20
High
Nutrition per serving
Calories248.4 kcal (12%)
Total Fat12.7 g (18%)
Carbs28 g (11%)
Sugars0.4 g (0%)
Protein5.6 g (11%)
Sodium206.5 mg (10%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on beplantwell.com
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