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Air Fryer Whole Fish
100%
1
thatgirlcookshealthy.com
By thatgirlcookshealthy.com

Air Fryer Whole Fish

Instructions
Prep:30minCook:30min
Learn how to cook some bream fish using your air fryer. No deep fat frying needed, yet you will get the same delicious, crispy results using a fraction of the cooking oil.
Updated at: Fri, 04 Apr 2025 04:14:06 GMT

Nutrition balance score

Good
Glycemic Index
35
Low
Glycemic Load
6
Low

Nutrition per serving

Calories896.3 kcal (45%)
Total Fat46.9 g (67%)
Carbs16.6 g (6%)
Sugars5.8 g (6%)
Protein101 g (202%)
Sodium1440.2 mg (72%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1-2 large bream (gutted and de-scaled)
1bream
large, gutted and de-scaled
2 tbsp seafood seasoning ((8g) see notes for the link)
8gseafood seasoning
½ tsp jerk seasoning paste ((1g) see notes for the link)
1gjerk seasoning paste
1 tsp paprika ((2g))
2gpaprika
1 tbsp lime juice ((15g))
15glime juice
2 tbsp olive oil ((28g))
28golive oil
a splash of water ((if needed))
water
if needed
2-3 cups mixed vegetables (tightly packed (250g-364g))
250gmixed vegetables
tightly packed

Instructions

View on thatgirlcookshealthy.com
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