By allyouneedisbrunch.com
Air Fryer Jerk Chicken
Instructions
Prep:5minCook:25min
This Air Fryer Jerk Chicken is a speedy but still delicious take on the classic! As written the recipe is family-friendly. If you enjoy a spicier dish don’t remove the seeds of the scotch bonnet or habanero pepper!
Updated at: Thu, 21 Nov 2024 11:50:05 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories514.4 kcal (26%)
Total Fat38.6 g (55%)
Carbs4.7 g (2%)
Sugars1.1 g (1%)
Protein36 g (72%)
Sodium1546.8 mg (77%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1habanero pepper
or scotch bonnet, stems and seeds removed for less heat
1cloves garlic
1 tsponion powder
1 teaspoondried thyme
1 teaspoonsalt
1 teaspoonground allspice
½ teaspoonground ginger
¼ teaspoonpepper
1 tablespoonolive oil
2 tablespoonsfresh lime juice
2 tablespoonsoy sauce
½ teaspoonbrown sugar
3chicken leg quarters
cut into pieces
Instructions
View on allyouneedisbrunch.com
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Notes
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Crispy
Delicious
Easy
Fresh
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