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eatingwell.com
By eatingwell.com

Banana–Peanut Butter Yogurt Parfait

Instructions
Cook:5min
This banana–peanut butter yogurt parfait is a delicious and nutritious breakfast or snack that relies on the natural sweetness of ripe bananas to create a creamy, flavorful base.
Updated at: Wed, 16 Apr 2025 01:18:16 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories314 kcal (16%)
Total Fat16 g (23%)
Carbs35.1 g (14%)
Sugars17.9 g (20%)
Protein13.1 g (26%)
Sodium23.6 mg (1%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet