By monashfodmap.com
Mixed Berry & Yoghurt Granola Bar
Instructions
Prep:5minCook:30min
Whether it is a healthy make-ahead breakfast or a lunch box snack, this recipe is the perfect low FODMAP treat.
Updated at: Fri, 07 Aug 2026 01:15:13 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
9
Low
Nutrition per serving
Calories129.9 kcal (6%)
Total Fat5.8 g (8%)
Carbs16.4 g (6%)
Sugars5.8 g (6%)
Protein4 g (8%)
Sodium10.2 mg (1%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on monashfodmap.com
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Notes
1 liked
1 disliked
Easy
Moist
Special occasion
Under 30 minutes
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