By monashfodmap.com
Mixed Berry & Yoghurt Granola Bar
Instructions
Prep:5minCook:30min
Whether it is a healthy make-ahead breakfast or a lunch box snack, this recipe is the perfect low FODMAP treat.
Updated at: Thu, 23 Jan 2025 18:02:27 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories167.7 kcal (8%)
Total Fat5.5 g (8%)
Carbs24.7 g (10%)
Sugars6.1 g (7%)
Protein5.4 g (11%)
Sodium13.3 mg (1%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on monashfodmap.com
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Notes
1 liked
1 disliked
Easy
Moist
Special occasion
Under 30 minutes
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