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monashfodmap.com
By monashfodmap.com

Mixed Berry & Yoghurt Granola Bar

Instructions
Prep:5minCook:30min
Whether it is a healthy make-ahead breakfast or a lunch box snack, this recipe is the perfect low FODMAP treat.
Updated at: Thu, 21 Nov 2024 14:05:37 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
10
Low

Nutrition per serving

Calories131.8 kcal (7%)
Total Fat4.9 g (7%)
Carbs18.3 g (7%)
Sugars6 g (7%)
Protein4.1 g (8%)
Sodium12.7 mg (1%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on monashfodmap.com
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Notes

1 liked
1 disliked
Easy
Moist
Special occasion
Under 30 minutes
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