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monashfodmap.com
By monashfodmap.com

Mixed Berry & Yoghurt Granola Bar

Instructions
Prep:5minCook:30min
Whether it is a healthy make-ahead breakfast or a lunch box snack, this recipe is the perfect low FODMAP treat.
Updated at: Thu, 26 Feb 2026 20:25:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
9
Low

Nutrition per serving

Calories130 kcal (7%)
Total Fat5.8 g (8%)
Carbs16.3 g (6%)
Sugars5.9 g (7%)
Protein4 g (8%)
Sodium10.3 mg (1%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Notes

1 liked
1 disliked
Easy
Moist
Special occasion
Under 30 minutes
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