By parsleyandparm.com
Shrimp and Avocado Salad
Instructions
Prep:10minCook:30min
A bright, crunchy, high-protein main dish salad featuring briny shrimp, pickled onions, and a creamy Tex-Mex-inspired cilantro-avocado salad dressing.
Updated at: Wed, 22 Oct 2025 16:51:43 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
7
Low
Nutrition per serving
Calories395 kcal (20%)
Total Fat21.4 g (31%)
Carbs21.3 g (8%)
Sugars6 g (7%)
Protein33 g (66%)
Sodium649 mg (32%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupplain Greek yogurt
I use 2% milkfat, use whatever fat level you prefer
0.5avocado
medium
0.5lime
juiced
2 tablespoonsextra virgin olive oil
½ cupcilantro
packed
1 clovegarlic
or 1/2 teaspoon granulated garlic
½ teaspoonfine sea salt
plus more to taste
⅓ cupwater
cold, plus more to adjust consistency
2 cobscorn
shucked
1 poundshrimp
large pound, peeled and deveined
¼ teaspoonkosher salt
5 cupsromaine lettuce
washed and chopped
1 cupbell peppers
julienned
1.5avocados
peeled and chopped into chunks
¾ cupblack beans
drained and rinsed
⅓ cupqueso fresco crumbled
⅓ cuponions
thin sliced, or spicy quick pickled onions
⅓ cuproasted pepitas
or tortilla strips
Instructions
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Notes
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