By Allrecipes
Green Chile Frittata
Instructions
Prep:15minCook:50min
This cottage cheese frittata recipe is great for either brunch or breakfast. Make it a day ahead and reheat in the microwave if you want to serve it for an early morning breakfast.
Updated at: Fri, 22 May 2026 08:32:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories214 kcal (11%)
Total Fat13.5 g (19%)
Carbs7.2 g (3%)
Sugars1.9 g (2%)
Protein15.2 g (30%)
Sodium429.9 mg (21%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on Allrecipes
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