Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories176.7 kcal (9%)
Total Fat4.1 g (6%)
Carbs12.3 g (5%)
Sugars7.2 g (8%)
Protein21.9 g (44%)
Sodium545.5 mg (27%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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