By eatingwell.com
Butternut Squash Mac & Cheese
Instructions
Cook:55min
This rich and creamy butternut squash mac and cheese has hints of roasted squash whirled into a cheesy sauce flavored with fresh sage for a delicious plant-based meal any day of the week.
Updated at: Sat, 23 Nov 2024 21:51:03 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
30
High
Nutrition per serving
Calories473.5 kcal (24%)
Total Fat22.1 g (32%)
Carbs58 g (22%)
Sugars5.7 g (6%)
Protein16.3 g (33%)
Sodium422.3 mg (21%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 cupsbutternut squash
peeled and cubed
1yellow onion
medium, quartered
4cloves garlic
peeled
1 tablespoonextra-virgin olive oil
¾ cupwhole milk
12 ounceswhole-wheat elbow pasta
3 tablespoonsunsalted butter
8fresh sage leaves
large
3 tablespoonsall-purpose flour
1 ¼ cupsunsalted vegetable broth
1 cupshredded sharp cheddar cheese
½ cupgarlic-and-herb spreadable cheese
such as Boursin
2 teaspoonsdijon mustard
½ teaspoonsalt
½ teaspoonground pepper
Instructions
View on eatingwell.com
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