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Hungry Blonde
By Hungry Blonde

Vegan Pumpkin Fluff Dip

1 step
Prep:5minCook:30min
Vegan Pumpkin Fluff Dip made with just FOUR ingredients! Plus, it's vegan (dairy-free) and gluten-free.
Updated at: Sat, 23 Nov 2024 09:53:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
1
Low

Nutrition per serving

Calories13.7 kcal (1%)
Total Fat0.4 g (1%)
Carbs2.5 g (1%)
Sugars1.5 g (2%)
Protein0.1 g (0%)
Sodium9.8 mg (0%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Directions:1. Scoop solidified coconut cream into a large bowl (not including the liquid at the bottom). Use a hand mixer to beat until creamy2. Then beat in the pumpkin, pudding mix and pumpkin pie spice until fully combined3. Transfer to a serving bowl, cover and refrigerate for at least 30 minutes before serving with graham crackers or Nilla wafer cookies
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