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Betty Crocker
By Betty Crocker

Oven-Fried Chicken Tenders

Instructions
Prep:10min
It doesn’t get better than these juicy Oven-Fried Chicken Tenders! Our chicken tender recipe is perfect for weeknight dinners and weekend snacks alike.
Updated at: Wed, 29 Jan 2025 12:05:00 GMT

Nutrition balance score

Great
Glycemic Index
70
High
Glycemic Load
33
High

Nutrition per serving

Calories465.4 kcal (23%)
Total Fat8 g (11%)
Carbs46.9 g (18%)
Sugars2.1 g (2%)
Protein44.6 g (89%)
Sodium328 mg (16%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet