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By food.com

Parmesan Waffle Fries

Instructions
Prep:5minCook:20min
I wanted a little variety in the visual look in my meal. I also love waffle fries because they look cool, so I came up with this. They also work well because they hold the seasonings better than a typical "stick" fry.
Updated at: Thu, 21 Nov 2024 11:50:05 GMT

Nutrition balance score

Unbalanced
Glycemic Index
75
High
Glycemic Load
13
Moderate

Nutrition per serving

Calories161.7 kcal (8%)
Total Fat8.9 g (13%)
Carbs17.3 g (7%)
Sugars0 g (0%)
Protein3.1 g (6%)
Sodium835.6 mg (42%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

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