
By fodmapeveryday.com
FODMAP IT!™ Chocolate Pecan Pie with Whiskey
Instructions
Prep:10minCook:1h
This FODMAP IT!™ Chocolate Pecan Pie with Whiskey has chopped bittersweet chocolate incorporated into the pecan pie filling.Low FODMAP Serving Size Info: Makes 1, 9-inch (23 cm) pie; 14 slices; serving size 1 slice
Updated at: Thu, 27 Mar 2025 22:34:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories418.6 kcal (21%)
Total Fat26.1 g (37%)
Carbs44 g (17%)
Sugars29 g (32%)
Protein5.1 g (10%)
Sodium143.5 mg (7%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings

all-butter pie crust
half a recipe for

200gpecan halves
chopped

3eggs
large, at room temperature, whisked

¾ cuplight brown sugar
firmly packed

⅔ cuplight corn syrup

3 tablespoonsunsalted butter
melted

3 tablespoonswhiskey

2 teaspoonsvanilla extract

½ teaspoonsalt

170gbittersweet chocolate
chopped, preferably 70%,, but at least 60% cacao mass
Instructions
View on fodmapeveryday.com
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