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archanaskitchen.com
By archanaskitchen.com

Tomato Onion Tadka Raita Recipe

Instructions
Prep:5minCook:5min
Tomato Onion Tadka Raita is one of those side dish recipes which is very easy to make and gets ready in no time. Serve this raita with biryani and pulaos or even with roti and sabzi.
Updated at: Thu, 20 Nov 2025 17:16:48 GMT

Nutrition balance score

Great
Glycemic Index
22
Low
Glycemic Load
2
Low

Nutrition per serving

Calories148.7 kcal (7%)
Total Fat7.4 g (11%)
Carbs8.7 g (3%)
Sugars5.1 g (6%)
Protein13.3 g (27%)
Sodium415.7 mg (21%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Notes

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