By scrumptiously.com
Bhindi Masala
Instructions
Prep:10minCook:30min
Okra curry is popularly known as bhindi masala, a delicious and creamy vegetarian curry. Healthy and gluten-free, tender okra chunks coated in a flavourful and aromatic masala, made creamier with a dash of yoghurt.
Updated at: Fri, 22 Nov 2024 03:05:09 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
6
Low
Nutrition per serving
Calories203.6 kcal (10%)
Total Fat13.1 g (19%)
Carbs19.7 g (8%)
Sugars7.3 g (8%)
Protein4.8 g (10%)
Sodium655 mg (33%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on scrumptiously.com
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