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healthyrecipesblogs.com
By healthyrecipesblogs.com

Baked Boneless Chicken Thighs

Instructions
Prep:10minCook:30min
This is my go-to recipe for boneless chicken thighs! Simply apply a rub of olive oil and spices and bake them for 30 minutes.
Updated at: Thu, 11 Sep 2025 02:01:14 GMT

Nutrition balance score

Good
Glycemic Index
23
Low
Glycemic Load
0
Low

Nutrition per serving

Calories230.6 kcal (12%)
Total Fat11.1 g (16%)
Carbs0.9 g (0%)
Sugars0.1 g (0%)
Protein30 g (60%)
Sodium454.8 mg (23%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Notes

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