Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories282.5 kcal (14%)
Total Fat10.4 g (15%)
Carbs43.9 g (17%)
Sugars0.9 g (1%)
Protein6 g (12%)
Sodium605 mg (30%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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