Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories287.4 kcal (14%)
Total Fat10.1 g (14%)
Carbs43.2 g (17%)
Sugars0.9 g (1%)
Protein5.6 g (11%)
Sodium445.1 mg (22%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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