
By redhousespice.com
Hong Kong style mango pancake (芒果班戟)
Instructions
Prep:15minCook:15min
Fresh mango topped with fluffy cream, then wrapped with a thin, moist crepe, pillow-shaped mango pancake is a dessert to die for.
Updated at: Sun, 16 Mar 2025 20:22:41 GMT
Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories220.1 kcal (11%)
Total Fat14.1 g (20%)
Carbs19.3 g (7%)
Sugars12.9 g (14%)
Protein3 g (6%)
Sodium33.4 mg (2%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on redhousespice.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked