By kristineskitchenblog.com
BEST Instant Pot Pork Chops
Instructions
Prep:14minCook:1min
These Instant Pot Pork Chops are tender, juicy and smothered with an amazing honey garlic sauce. Serve them with mashed potatoes or rice and vegetables for a quick and easy meal. Cook the pork from fresh or frozen, using bone-in or boneless pork chops.
Updated at: Fri, 29 Nov 2024 23:05:42 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories407.4 kcal (20%)
Total Fat13.8 g (20%)
Carbs31.7 g (12%)
Sugars25.2 g (28%)
Protein41.5 g (83%)
Sodium671.9 mg (34%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
⅓ cuphoney
⅓ cuplow sodium soy sauce
2 tablespoonstomato paste
or ketchup
1 tablespoonapple cider vinegar
2 teaspoonssweet chili sauce
or 1/8- 1/4 teaspoon of crushed red pepper flakes, to taste, optional
1 tablespoonolive oil
4boneless pork chops
1 to 1 1/2-inch thick, see note for bone-in or frozen
black pepper
4cloves garlic
minced
1 tablespooncornstarch
1 tablespoonwater
Instructions
View on kristineskitchenblog.com
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Notes
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