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Jamie Oliver
By Jamie Oliver

Spicy beef & cauli rice

Instructions
Cook:24min
Delicious spicy beef, quick cauli rice, creamy coconut milk and fresh mint make this curry the perfect midweek – it's on the table in just under 25 minutes.
Updated at: Thu, 21 Nov 2024 22:32:25 GMT

Nutrition balance score

Unbalanced
Glycemic Index
37
Low
Glycemic Load
3
Low

Nutrition per serving

Calories323 kcal (16%)
Total Fat19.8 g (28%)
Carbs8.3 g (3%)
Sugars2.1 g (2%)
Protein27.7 g (55%)
Sodium238.8 mg (12%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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