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lowcarbyum.com
By lowcarbyum.com

Chunky No Bean Chili

Instructions
Prep:5minCook:1h 10min
A delicious no bean chili with chunks of diced tomatoes and plenty of protein rich meat to fill you up. A mix of peppers gives a moderate amount of spice which can be adjusted to taste.
Updated at: Sat, 23 Nov 2024 21:14:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
38
Low
Glycemic Load
5
Low

Nutrition per serving

Calories241 kcal (12%)
Total Fat15.1 g (22%)
Carbs12.6 g (5%)
Sugars6.2 g (7%)
Protein14.8 g (30%)
Sodium670.5 mg (34%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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