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lowcarbyum.com
By lowcarbyum.com

Chunky No Bean Chili

Instructions
Prep:5minCook:1h 10min
A delicious no bean chili with chunks of diced tomatoes and plenty of protein rich meat to fill you up. A mix of peppers gives a moderate amount of spice which can be adjusted to taste.
Updated at: Thu, 20 Feb 2025 11:08:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
38
Low
Glycemic Load
5
Low

Nutrition per serving

Calories241 kcal (12%)
Total Fat15.1 g (22%)
Carbs12.6 g (5%)
Sugars7.8 g (9%)
Protein14.8 g (30%)
Sodium677.3 mg (34%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

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