By eatingwell.com
Lemon-Blueberry Oatmeal Bars
Instructions
Cook:1h 35min
These lemon-blueberry oatmeal bars taste like a hearty bowl of oatmeal that you can hold in your hands. Each square is bursting with fresh blueberries and infused with lemon zest.
Updated at: Sun, 24 Nov 2024 10:35:08 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories210 kcal (11%)
Total Fat8.6 g (12%)
Carbs29.5 g (11%)
Sugars12 g (13%)
Protein5.9 g (12%)
Sodium148 mg (7%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
2 cupsold-fashioned rolled oats
½ cupalmonds
chopped, toasted, plus 2 tablespoons, divided
1 teaspoonbaking powder
¼ teaspoonsalt
⅛ teaspoonbaking soda
½ cupcoconut milk
well-stirred, or low-fat milk
4 ½ tablespoonshoney
¼ cupunsweetened Applesauce
1egg
large, at room temperature
1egg white
large, at room temperature
1 tablespoonlemon zest
grated
1 teaspoonvanilla extract
1 cupfresh blueberries
divided
Instructions
View on eatingwell.com
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