By BBC Good Food
beef burger with tomato salad
Instructions
Cook:15min
a lovely burger served with tomato salad
Updated at: Sun, 18 May 2025 00:15:41 GMT
Nutrition balance score
Good
Glycemic Index
72
High
Glycemic Load
264
High
Nutrition per serving
Calories3528.2 kcal (176%)
Total Fat154.9 g (221%)
Carbs369 g (142%)
Sugars21.7 g (24%)
Protein162.1 g (324%)
Sodium5382.4 mg (269%)
Fiber34.7 g (124%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
burger
400glean steak mince
1red onion
finely chopped
4 Tbswhite bread crumbs
1egg
beaten
1 Tbsparsley
fresh chopped
1 Tbschives
chopped
relish
300gfresh tomato
chopped
150gsalad onion
chopped, baby red
chives
1 Tbspolive oil
4ciabatta rolls
or bread buns, lightly grilled or toasted
fresh lettuce
600gfrozen seasoned potato wedges
Instructions
View on BBC Good Food
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