By thespruceeats
Warm up With Polish Barley Soup (Krupnik)
This recipe for Polish barley soup, krupnik, can be made with stock or with whey, the liquid by-product of the home cheesemaking process.
Updated at: Tue, 24 May 2022 08:26:27 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Nutrition per serving
Calories9604.7 kcal (480%)
Total Fat80.4 g (115%)
Carbs493.3 g (190%)
Sugars49 g (54%)
Protein1735 g (3470%)
Sodium6314.8 mg (316%)
Fiber128.9 g (460%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 ouncepolish borowiki mushrooms
dried
3 tablespoonsolive oil
2yellow onions
large, chopped
3garlic cloves
minced
3 tablespoonsfresh parsley
chopped
10 cupswhey
or chicken beef or vegetable broth or water
1 cuppearl barley
rinsed
4carrots
peeled, medium, sliced into 1/2-inch rounds
4potatoes
peeled, medium, diced
1bay leaf
2 tablespoonsvegeta seasoning
pepper
to taste
Instructions
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