By thespruceeats
Warm up With Polish Barley Soup (Krupnik)
This recipe for Polish barley soup, krupnik, can be made with stock or with whey, the liquid by-product of the home cheesemaking process.
Updated at: Tue, 24 May 2022 08:26:27 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Nutrition per recipe
Calories9539.1 kcal (477%)
Total Fat80.3 g (115%)
Carbs475.9 g (183%)
Sugars48.5 g (54%)
Protein1737.3 g (3475%)
Sodium6321.7 mg (316%)
Fiber131 g (468%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 ouncepolish borowiki mushrooms
dried
3 tablespoonsolive oil
2yellow onions
large, chopped
3garlic cloves
minced
3 tablespoonsfresh parsley
chopped
10 cupswhey
or chicken beef or vegetable broth or water
1 cuppearl barley
rinsed
4carrots
peeled medium, sliced into 1/2-inch rounds
4potatoes
peeled medium, diced
1bay leaf
2 tablespoonsvegeta seasoning
pepper
to taste
Instructions
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