Broccoli Almond Soup (Low Carb, Dairy Optional)

Name: Broccoli Almond Soup (Low Carb, Dairy Optional)
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 2 tablespoons avocado oil (or sub olive oil); 1 cup raw slivered almonds; 1 small yellow onion, chopped; 16 ounces fresh broccoli (all florets OR florets + chopped broccoli stalk); 2 garlic cloves, minced; 4 cups vegetable broth; 1/2 teaspoon sea salt; 1/2 teaspoon black pepper; 1/3 cup heavy cream (optional); shredded Parmesan, sliced almonds and/or microgreens (optional garnishes)

Instructions

Prep:10minCook:25min

This creamy broccoli almond soup is tasty and nutritious, made with fresh broccoli florets, toasted almonds and aromatics. It's ready in under 30 minutes and is a gluten-free, low-carb and dairy-optional recipe.

Updated at: Wed, 29 Oct 2025 23:39:55 GMT