By eatingwell.com
Chicken & Zucchini Casserole
Instructions
Prep:30min
This baked chicken and zucchini casserole is creamy, hearty and low-carb! Add this easy family-friendly dish to your dinner rotation.
Updated at: Fri, 22 Nov 2024 11:33:10 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
4
Low
Nutrition per serving
Calories295 kcal (15%)
Total Fat13.1 g (19%)
Carbs9.7 g (4%)
Sugars4.7 g (5%)
Protein33.9 g (68%)
Sodium379.9 mg (19%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3 tablespoonsbutter
divided
2 poundsboneless skinless chicken breast
cut into 1-inch pieces
2zucchini
large, cut into 1/2-inch pieces
1red bell pepper
large, chopped
⅓ cupall-purpose flour
1 cupno-salt-added chicken broth
1 cupwhole milk
3 ouncesreduced-fat cream cheese
1 ¼ cupspart-skim mozzarella cheese
shredded, divided
¾ teaspoonground pepper
½ teaspoonsalt
Instructions
View on eatingwell.com
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Notes
17 liked
1 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist